This is a re-post from the blog Is It Healthful? It’s a blog by a personal trainer with degrees in Exercise Science and Physiotherapy, check it out to get some good scientific summaries of trends in health and wellness.
Bitumen on a sweaty, sultry summer’s day. Doesn’t get much hotter, right? Wrong! Right now the anti-inflammatory diet is hotter than Hades. Heck, it’s hotter than Hansel, who as you know, is so hot right know. As the anti-inflammatory diet’s popularity reaches fever pitch, we ask ourselves is this just another fad diet, or is it the answer to all the our problems?