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Holidays are not always happy for the carer

I was browsing through LinkedIn today and came across this good article. It resonates with me and I hope you find it interesting and helpful as well!

You hear it all the time: everything boils down to attitude. Whereas it’s true that attitude can have a profound effect on your reality, this doesn’t mean that you ignore what you’re feeling. This is when optimism becomes outright denial…

Gaining self-awareness is one of the most difficult challenges we face as human beings. When are we overreacting? When are we “under-reacting?” When are we in that Goldilocks zone of “just right?” And what do we do when we feel like we’re in the middle of the darker parts of our journey? How do we find our way when it’s nearly impossible to even see the path before us?

When a New Year is less than happy

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