From tea to tuna, take a look at 22 of the best and worst foods to feed your brain.
Flip through the slideshow and read the full article on MSN.com: http://www.msn.com/en-us/health/nutrition/22-best-and-worst-foods-for-your-brain/ss-BBr20Wc?ocid=spartanntp#image=1
This post comes to us from the July, 2015 issue of Marin Magazine, based out of California.
This is a re-post from the blog Is It Healthful? It’s a blog by a personal trainer with degrees in Exercise Science and Physiotherapy, check it out to get some good scientific summaries of trends in health and wellness.
Bitumen on a sweaty, sultry summer’s day. Doesn’t get much hotter, right? Wrong! Right now the anti-inflammatory diet is hotter than Hades. Heck, it’s hotter than Hansel, who as you know, is so hot right know. As the anti-inflammatory diet’s popularity reaches fever pitch, we ask ourselves is this just another fad diet, or is it the answer to all the our problems?
Doctor Dementia and the Dementia Adventure 