22 Best & Worst Foods for Your Brain
From tea to tuna, take a look at 22 of the best and worst foods to feed your brain.
Flip through the slideshow and read the full article on MSN.com: http://www.msn.com/en-us/health/nutrition/22-best-and-worst-foods-for-your-brain/ss-BBr20Wc?ocid=spartanntp#image=1
This post comes to us from the July, 2015 issue of Marin Magazine, based out of California.
Marin County’s top minds weigh in on healthy living and longevity. Part 1 of 2
BY ANN WYCOFF • ILLUSTRATION BY TRINA DALZIEL
This is a re-post from the blog Is It Healthful? It’s a blog by a personal trainer with degrees in Exercise Science and Physiotherapy, check it out to get some good scientific summaries of trends in health and wellness.
Bitumen on a sweaty, sultry summer’s day. Doesn’t get much hotter, right? Wrong! Right now the anti-inflammatory diet is hotter than Hades. Heck, it’s hotter than Hansel, who as you know, is so hot right know. As the anti-inflammatory diet’s popularity reaches fever pitch, we ask ourselves is this just another fad diet, or is it the answer to all the our problems?