Research: Curry-spice can help the brain repair itself

A Danish friend sent me this article from Jyllands-Posten through Facebook. It is not new research (the article is from September, 2014), but I thought that there are probably many who have not heard about it yet. So, I wanted to post it here. Du kan også læse dette indlæg på dansk ved at klikke her.

After an injury as carer here in Denmark, I have had many back problems since 2007. I take turmeric and ginger for inflammation regularly, and find that it has helped me. An easy to start adding turmeric to your diet is sprinkle it on your eggs in the morning (you can use it generously, it has a very mild taste) or add it to soups and hot dishes you are making. Handling inflammation is not only good for the treatment of pain, but inflammation plays a major role in the development of chronic diseases and the development of dementia.

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